Thursday, June 19, 2008

Today's Workouts

First Brick workout of the year. A brick is 2 workouts back-to-back or stacked like bricks.

21 miles cycling and then 5 miles running with my new training buddy Bryan.

4 comments:

  1. DONK...YOU KNOW HE SAID THAT FOR YOUR PAIN...DON'T WORRY, NO ONE CAN REPLACE THE DONK...WE LOVE YOU!!! +SAM

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  2. Definitely NOT the Imelda Marcos of running shoes!

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  3. :(

    this bryan guy must die...

    THATS IT!!!!!!!! WE ARE MOVING TO BOWIE!!!!!!!!

    ReplyDelete

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