Friday, December 5, 2008

Today's Workouts

40 miles biking from 4:30-7am this morning.

5.5 mile run at lunch time on the trails behind the pool complex where I swim. Quick change into my jammers and into the pool for 1000 yard swim.
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3 comments:

  1. AnonymousDecember 5, 2008 at 9:27 PM

    What did you have to eat during your run today :-), same as yesterday?

    ReplyDelete
  2. momto5minniesDecember 6, 2008 at 9:59 PM

    4:30am ... you are hard core man!

    I would love to get back to swimming. Maybe next year I will try the MASTERS swim team ... it's a big thought ;)

    ReplyDelete
  3. Rebecca FrechDecember 9, 2008 at 10:03 AM

    You rock! You're my daughter's hero, that's why we're at the gym every morning now. She wants to be just like "Imelda" when she grows up! LOL

    ReplyDelete

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