tag:blogger.com,1999:blog-2736912982726404421.post5624828916408244579..comments2023-08-03T10:04:00.328-04:00Comments on Sardonic Catholic Dad: Today's WorkoutsRobhttp://www.blogger.com/profile/04775537038859720959noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-2736912982726404421.post-19690024218113377192008-07-25T08:28:00.000-04:002008-07-25T08:28:00.000-04:00I was too dehydrated to wet myself and babbling to...I was too dehydrated to wet myself and babbling to incoherently to curseRobhttps://www.blogger.com/profile/04775537038859720959noreply@blogger.comtag:blogger.com,1999:blog-2736912982726404421.post-88841945320540298962008-07-24T20:18:00.000-04:002008-07-24T20:18:00.000-04:00Oh Thank Heaven... a true look at working out. Th...Oh Thank Heaven... a true look at working out. That sounds like my work outs... only you left out the part where you curse and wet your pants. <BR/>*wink*Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2736912982726404421.post-75492295902499911922008-07-24T17:48:00.000-04:002008-07-24T17:48:00.000-04:00Yo Sam - it should be "he just pouts and crawls in...Yo Sam - it should be "he just pouts and crawls in a corner 'And curls up in the fetal postion and sucks his thumb' until I say he can go for a run, ride, or swim"<BR/><BR/>Yo Mother of Quin-Minnies - I starting Bonking (running out of fuel) around mile 21. I forgot to eat before running long. I usually have a Cliff Bar and Bananna. When I was running I had 2-24 ounce bottles of sports drink. when i finished for breakfast I had a recorovery drink called Ultragen, left-over shrimp jambalaya and LOTS of coffee.<BR/>And in general I eat quite a bitRobhttps://www.blogger.com/profile/04775537038859720959noreply@blogger.comtag:blogger.com,1999:blog-2736912982726404421.post-63114428683698929412008-07-24T17:03:00.000-04:002008-07-24T17:03:00.000-04:00What do you eat to sustain you? I would imagine t...What do you eat to sustain you? I would imagine that you burn days worth of calories in just one day.<BR/><BR/>Seriously ... how do you refuel?momto5minnieshttps://www.blogger.com/profile/17613910555331899148noreply@blogger.comtag:blogger.com,1999:blog-2736912982726404421.post-89375799088178859222008-07-24T14:08:00.000-04:002008-07-24T14:08:00.000-04:00I have tried intervention...he just pouts and craw...I have tried intervention...he just pouts and crawls in a corner until I say he can go for a run, ride, or swim...he said it well...he is a moron- when it comes to exercise!!! I on the other hand hate even the thought of it!!!<BR/>+JMJ+samAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2736912982726404421.post-3338864770608473222008-07-24T12:37:00.000-04:002008-07-24T12:37:00.000-04:00the 22 miles on the track part is true. the other ...the 22 miles on the track part is true. the other stuff was made up cause JC was giving me a hard time on yesterdays workout post.<BR/><BR/>I normally run 7 days a week. Tomorrow will be 10 or so. I'm ramping up the mileage because I signed-up for a 50 mile race in november...i'm a moronRobhttps://www.blogger.com/profile/04775537038859720959noreply@blogger.comtag:blogger.com,1999:blog-2736912982726404421.post-74389847875210196032008-07-24T12:22:00.000-04:002008-07-24T12:22:00.000-04:00You have to be kidding! *That* did not happen.If i...You have to be kidding! *That* did not happen.<BR/>If it did, Dude, you have a serious exercise addiction. I'm gonna write to Sam and tell her it's time for an intervention. The only problem is...she'll have to FIND you first since you are always miles and miles away.<BR/><BR/>Coincidentally, my husband works for a bald guy named Bubba, but he is into 'real' girls. <BR/><BR/>WHAT!!?! You'll hopefully recover for tomorrow's run!?! Are you *trying* to kill yourself? Rob, you're a goofball!Rachelhttps://www.blogger.com/profile/10315070733142528978noreply@blogger.com