Thursday, August 21, 2008

Today's Workouts

24 miles running this morning before work. Longest run, that wasn't part of race, ever.

Tired legs but otherwise feeling pretty good.

3 comments:

  1. When did you leave in the morning and how long did it take you? That's a flippin' marathon (practically)!!

    ReplyDelete
  2. WOW, and I was all pumped about my 4 miles ALL ALONE on "The Big Dam Bridge"!

    When's that big race again?

    ReplyDelete
  3. Left the house around 5:30 and the run took around 3:30.
    I did consider running another 2.2 miles andd making a marathon but I was out of time and needed to get to work.

    Big race is Nov 22nd

    ReplyDelete

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