Monday, October 25, 2010

Monday, October 18, 2010

Monday, October 11, 2010

Friday, October 8, 2010

Today's Workouts

Weather: clear and cool, around 45
Time of Day: 4:30am
Distance: 21.12
Time: 3:12:49
Pace: 9:08
Running Shoes: Saucony Tangent 3's
SCD Running Shoe Ranking: 8
Comments: sore, tired, old, and a mini-pad stuck on the top of my foot to protect my torn-up eczema-covered foot from the shoe (I hate socks). It worked well-no cramps at all. Plain mini pad, I think next time I will try scented ones with wings.

Wednesday, October 6, 2010

Vintange Ads Part 3

Lose weight and clean the house at the same...It's a win-win...for husbands...

Go ahead and annoy the 50% of the population that actually purchase sweaters

I see the company was too afraid to put their name on the ad

Like anyone is actually looking at her slide-show

Yes we men are like that

14 nails?! She cooking with her toes too?

You could run ads like that in the 60's?

Tuesday, October 5, 2010

Today's Workouts

Weather: 50 and cloudy
Time of Day: 11:15am
Distance: 7.69
Time: 1:07:58
Pace: 8:51
Running Shoes: Saucony Kinvara
SCD Running Shoe Ranking: 8.5
Comments: nice easy run in cool weather


Since most of you probably don't live in the DC area where this add is running....

Sure it's a cheap-shot, sure I would never go vegetarian (blah), put it does make a point. The very ironic thing is that I am typing this while eating a McDonald's breakfast - hey I was running late and didn't have time to have a good breakfast.........

Today's Workouts

Yesterday actually
Weather: cold and rainy
Time of Day: 1pm
Distance: 7.21
Time: 58:23
Pace: 8:06
Running Shoes: Nike Lunar Racer2
SCD Running Shoe Ranking: 9
Comments: 2 mile ware-up, 4 miles tempo (a fast paced run) at goal pace of 7:45 per mile. Actual mile splits 7:45, 7:34, 7:31, 7:30. 1.21 mile cool down.

Monday, October 4, 2010