Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, October 5, 2010

McDeath

Since most of you probably don't live in the DC area where this add is running....



Sure it's a cheap-shot, sure I would never go vegetarian (blah), put it does make a point. The very ironic thing is that I am typing this while eating a McDonald's breakfast - hey I was running late and didn't have time to have a good breakfast.........

Friday, December 11, 2009

Less advanced and lethal prostate cancers in male coffee drinkers

We here at SCD care about your prostate health...Drink more coffee

The American Association for Cancer Research Frontiers in Cancer Prevention Research Conference held December 6-9, 2009 in Houston was the site of a presentation of the finding that men with a high daily intake of coffee have a significantly lower risk of advanced and lethal prostate cancer. The beverage contains antioxidants and minerals as well as caffeine, all of which could impact cancer risk.

Postdoctoral fellow Kathryn M. Wilson, PhD of Harvard School of Public Health and her colleagues at Harvard Medical School's Channing Laboratory and McGill University in Montreal evaluated data from nearly 50,000 participants in the Health Professionals’ Follow-Up Study. Regular and decaffeinated coffee intake was assessed for 1986 and every four years thereafter until 2006. During this time period, 4,975 men developed prostate cancer.

While coffee drinking appeared to have a small protective effect on the overall risk of prostate cancer, with those who consumed 6 or more cups per day having a 19 percent lower risk compared with those who did not drink coffee, when advanced and fatal cancers were separately analyzed, the risk of each was 59 percent lower in men who consumed the most coffee, and among men who had never smoked, the risk was 89 percent lower. Similar results were observed for both regular and decaffeinated coffee. "Few studies have looked prospectively at this association, and none have looked at coffee and specific prostate cancer outcomes," noted Dr Wilson. "We specifically looked at different types of prostate cancer, such as advanced versus localized cancers or high-grade versus low-grade cancers."

Continue Reading

Friday, November 13, 2009

Today's Workouts

6 cold and rainy miles at lunch time. 3rd day in a row of temps in the 40's and rain. If I had wanted Seattle or Liverpool weather I'd move there. Wore my Asics DS Trainer running shoes.

Went to the Chiropractor yesterday in an attempt to get my lower back/hips/butt/hamstring issue fixed before the big race in 8 days. I have a very tight SI joint. Dr got it a bit looser yesterday and I'll be going back 3 times next week so hopefully it will be better come race day. It did feel a bit better on today's run.

Friday, October 9, 2009

I Got Enough Lemons to Open a Lemonade Stand

Here in Maryland we have a lemon law for cars. If the car turns out to be a lemon bring it back for a full refund. We really need the same thing for spouses and kids.

Besides Sam recent c-section and subsequent staph infection Caleb hurt himself a few weeks ago playing soccer. It seemed to be a sprained ankle. He tried to practice again last night and it was still messed up. I took him to the orthopedic Dr this morning and they x-rayed it...broken tibula. He is now in cast for a month.

Sam has Barbara at the podiatrist this afternoon having surgery on an ingrown toenail.

I need a refund

Thursday, October 1, 2009

Just How Hard is it to Pee?

What is it with you women and peeing? Everything has to be just perfect for you to go. Can’t go outside, can’t go in a porta-potty, and can’t go unless the bathroom is clean. Can’t go unless the seat is warm and scented candles are lit etc…Can’t go on demand but then when you finally have to go, get out of the way or you will be getting wetter than going over Niagara Falls.

Guys on the other hand can go anywhere anytime under and conditions. We could go on the 50-yard line of a football field during the Super Bowl. I’m pretty sure during the storming of Normandy Beach, while the bullets and bombs were flying all over the place and guys were being blown to bits, there were guys standing there on the beach going pee against the side of a blown-up tank. Even if we have gone recently we can go again. Basically we can go on demand.

What brought this up, other than the fact that I like to talk about peeing, is my bride having to give numerous urine samples over the past 2 weeks and her inability at times to go even after drinking copious amounts of fluids. She either can’t go when at the lab or she has to go so badly at home that she can’t wait until she gets to the lab. It’s all or nothing with her. Hoover Dam vs. the Mississippi river.

Thursday, September 24, 2009

18 Reasons Why You Should NOT Vaccinate Your Children Against The Flu This Season

by Bill Sardi

This year it is more important that you protect your children and loved ones from the flu vaccines than influenza itself. Here are the reasons:

1. This flu is simply another flu. It is not unusually deadly. In fact, the H1N1 swine flu in circulation is less deadly than many other influenza outbreaks. The first 1000 confirmed swine flu cases in Japan and China produced zero deaths. The Centers for Disease Control alleges 36,000 Americans succumb to the flu each year, but so far, since March through August of 2009 (6 months), the swine flu has been attributed to ~500–600 deaths in the US. The swine flu of 2009 has already swept through the Southern Hemisphere’s flu season without alarm. Only exaggerated reports have been issued by the World Health Organization regarding hospitalizations required during the flu season in South American countries. Getting exposed to influenza and developing natural antibodies confers resistance for future flu outbreaks. Artificially boosting antibodies by exposure to flu viruses in vaccines is more problematic than natural exposure. Americans have been exposed to the H1N1 swine flu throughout the summer of 2009 with far fewer deaths and hospitalizations than commonly attributed to the seasonal flu.

2. Health authorities tacitly admit prior flu vaccination programs were of worthless value. This is the first time both season and pandemic flu vaccines will be administered. Both seasonal flu and swine flu vaccines will require two inoculations. This is because single inoculations have failed to produce sufficient antibodies. Very young children and older frail adults, the high-risk groups in the population, may not produce sufficient antibodies in response to the flu vaccine. This is an admission that prior flu vaccines were virtually useless. The same people who brought you the ineffective vaccines in past years are bringing you this year’s new vaccines. Can you trust them this time?

3. In addition to failure to produce sufficient antibodies, this swine flu vaccine is brought to you by the same people who haven’t been able to adequately produce a seasonal flu vaccine that matches the flu strain in circulation. In recent years flu vaccination has been totally worthless because the strains of the flu in circulation did not match the strain of the virus in the vaccines. Authorities claim the prevalent flu strain in circulation in mid-September ’09 is the H1N1 swine flu, which appears to be milder than past seasonal influenza in circulation. If this data is correct, why receive the season flu shot this year?

4. The vaccines will be produced by no less than four different manufacturers, possibly with different additives (called adjuvants) and manufacturing methods. The two flu inoculations may be derived from a multi-dose vial and in a crisis, and in short supply, it will be diluted to provide more doses and then adjuvants must be added to trigger a stronger immune response. Adjuvants are added to vaccines to boost production of antibodies but may trigger autoimmune reactions. Some adjuvants are mercury (thimerosal), aluminum and squalene. Would you permit your children to be injected with lead? Lead is very harmful to the brain. Then why would you sign a consent form for your kids to be injected with mercury, which is even more brain-toxic than lead? Injecting mercury may fry the brains of American kids.


5. This is the first year mock vaccines have been used to gain FDA approval. Mock vaccines are made to gain approval of the manufacturing method and then the prevalent virus strain in circulation is added just days before it is actually placed into use. Don’t subject your children to experimental vaccines. Yes, these vaccines have been tested on healthy kids and adults, but they are not the same vaccines your children will be given. Those children with asthma, allergies, type I diabetes, etc. are at greater risk for side effects. Children below the age of 2 years do not have a sufficient blood–brain barrier developed and are subject to chronic brain infections that emanate into symptoms that are called autism. Toddlers should not be subjected to injected viruses.

6. Over-vaccination is a common practice now in America. American children are subjected to 29 vaccines by the age of two. This means a little bit of disease is being injected into young children continually during their most formative years! Veterinarians have backed off of repeat vaccination in dogs because of observed side effects.

7. Health officials want to vaccinate women during pregnancy, subjecting the fetal brain to an intentional biological assault. A recent study showed exposure flu viruses among women during pregnancy provoke a similar gene expression pattern in the fetus as that seen in autistic children. This is a tacit admission that vaccines, which inject a little bit of influenza into humans, causes autism.

8. Modern medicine has no explanation for autism, despite its continued rise in prevalence. Yet autism is not reported among Amish children who go unvaccinated. Beware the falsehoods of modern medicine.

9. School kids are likely to receive nasally-administered vaccines (Flu-Mist) that require no needle injection. But this form of live vaccine produces viral shedding which will surely be transmitted to family members. What a way to start an epidemic!

10. This triple reassortment virus appears to be man made. The H1N1 swine flu virus of 2009 coincidentally appeared in Mexico on the same week that President Nicolas Sarkozy of France visited Mexican president Felipe Calderon, to announce that France intends to build a multi-million dollar vaccine plant in Mexico. An article written by Ron Maloney of the Seguin, Texas Gazette-Enterprise newspaper announces a "rehearsal for a pandemic disaster" scheduled for May 2, 2009. The article says: "Guadalupe County emergency management and their counterparts around the country are preparing for just such a scenario…" This means county health authorities across the U.S. had been preparing a rehearsal for mass vaccinations prior to the announced outbreak in Mexico. Virologists admit this part swine flu/part avian flu/part human flu virus must have taken time to develop. But it somehow wasn’t detected by hundreds of flu monitoring stations across the globe. On April 24, 2009 Dr. John Carlo, Dallas County Medical Director, alludes that the H1N1 strain of the Swine flu as possibly being engineered in a laboratory. He says: "This strain of swine influenza that’s been cultured in a laboratory is something that’s not been seen anywhere actually in the United States and the world, so this is actually a new strain of influenza that’s been identified." (Globe & Mail, Canada)


11. Recall the swine flu scare of 1976. In a politically charged atmosphere where Gerald Ford was seeking election to the Presidency, the swine flu suddenly appeared at a military base. Vaccine was produced and millions of Americans were vaccinated. But the vaccine was worse than the disease, causing hundreds of cases of Guillain Barre syndrome and a few deaths. In a replay of the past, the White House is directly involved in promoting the H1N1 2009 swine flu vaccine. The federal government will use federal funds to pay off schools to administer vaccines, promote vaccination via highway billboards and TV advertisements, and conduct military-style mass inoculations in such rapid fashion that if side effects occur, it will be too late. The masses will have been vaccinated already. Over $9 billion has been allotted by the federal government to develop and deliver an unproven and experimental flu vaccine. Don’t be a guinea pig for the government.

12. Researchers are warning that over-use of the flu vaccine and anti-flu drugs like Tamiflu and Relenza can apply genetic pressure on flu viruses and then they are more likely to mutate into a more deadly strain. US health authorities want 70% of the public to be vaccinated against the flu this ’09 season, which is more than double the vaccination percentage of any prior flu season. This would certainly apply greater genetic pressure for the flu to mutate into a more virulent strain.

13. Most seasonal influenza A (H1N1) virus strains tested from the United States and other countries are now resistant to Tamiflu (oseltamivir). Tamiflu has become a nearly worthless drug against seasonal flu. According to data provided by the Centers for Disease Control, among 1148 seasonal flu samples tested, 1143 (99.6%) were resistant to Tamiflu!

14. As the flu season progresses the federal government may coerce or mandate Americans to undergo vaccination. France has already ordered enough vaccine to inoculate their entire population and has announced that vaccination will be mandatory. The US appears to be waiting to announce mandatory vaccination at a later date when it can scare the public into consenting to the vaccine. The federal government is reported to be hiring people to visit homes of unvaccinated children. This sounds like the Biblical account of Pharaoh attempting to eradicate all the young Israelite baby boys. Must we hide our babies now?

15. Public health authorities have cried wolf every flu season to get the public to line up for flu shots. Health authorities repeatedly publish the bogus 36,000 annual flu-related deaths figure to scare the public into getting flu shots. But that figure is based on the combined deaths from pneumonia in the elderly and the flu. Maybe just 5000–6000 or so flu-related deaths occur annually, mostly among individuals with compromised immune systems, the hospitalized, individuals with autoimmune disease or other health problems. As stated above, the swine flu in full force has only resulted in ~500–600 deaths in the first six months in circulation and it is far more dreaded by public health authorities than the seasonal flu. The Centers for Disease Control issues a purchase order for flu vaccines and then serves as the public relations agency to get the public to pay for the vaccines. Out of a population of 325 million Americans, only 100 million doses of flu vaccine have been administered each year and no epidemic has erupted among the unvaccinated.

16. The news media is irresponsible in stirring up unfounded fear over this coming flu season. Just exactly how ethical is it for newspapers to publish reports that a person has died of the swine flu when supposedly thousands die of the flu annually? In the past the news media hasn’t chosen to publicize each and every flu-related death, but this time it has chosen to frighten the public. Why? Examine the chart below. The chart shows that the late flu season of 2009 peaked in week 23 (early June) and has dissipated considerably.

According to data provided by the Centers for Disease Control, for week 34 ending August 29, 2009, there were 236 hospitalizations and 37 deaths related to the flu. That would represent just 5 hospitalizations and less than one death per State, which is "below the epidemic threshold."

17. Public health officials are irresponsible in their omission of any ways to strengthen immunity against the flu. No options outside of problematic vaccines and anti-flu drugs are offered, despite the fact there is strong evidence that vitamins C and D activate the immune system and the trace mineral selenium prevents the worst form of the disease where the lungs fill up with fluid and literally drown a flu-infected person. The only plausible explanation as to why the flu season typically peaks in winter months is a deficiency of sunlight-produced vitamin D. Protect your family. Arm your immune system with vitamins and trace minerals.

18. Will we ever learn if the flu vaccine this year is deadly in itself? In 1993 the federal government hid a deadly flu vaccine that killed thousands of nursing home patients. It was the first year that flu shots were paid for by Medicare. The vaccine-related mortality was so large that this set back the life expectancy of Americans for the first time since the 1918 Spanish flu! Mortality reports take a year or two to tabulate and the federal government may choose not to reveal the true mortality rate and whether it was related to the flu or the vaccines. You say this couldn’t happen? It did in 1993!

Wednesday, September 23, 2009

Lack of Sunshine Could Make you Oink

From Mercola.com

As the advent of the experimental swine flu vaccine program draws near, I want to highlight the information coming out that confirms the importance of having sufficient vitamin D levels in order to limit your chances of contracting the swine flu, or any other influenza for that matter.

Dr. Cannell, who is a leader in the field of vitamin D research and education, points out that the CDC unwittingly supports the theory that your vitamin D levels likely play an equally important role in the swine flu as in other types of seasonal flu.

According to the CDC’s statistics, the H1N1 flu has killed 36 children in U.S., and of those, almost two-thirds had either epilepsy, cerebral palsy, or some other neurodevelopmental condition like mental retardation.

All of these neurological conditions are associated with childhood vitamin D deficiency, Dr. Cannell observed, which could also have made them far more susceptible to flu complications.

The Connection Between Your Vitamin D Levels and Contracting the Flu

Previously, Dr. Cannell has published a very credible hypothesis that explains the seasonal nature of the flu.

His findings were first published in the journal Epidemiology and Infection two years ago, followed up with another study published in the Virology Journal last year.

His hypothesis was then confirmed by another study -- the largest and most nationally representative of its kind to date -- that involved about 19,000 Americans. It too found that people with the lowest blood vitamin D levels reported having significantly more recent colds or cases of the flu.

The positive correlation between lower vitamin D levels and increased risk of upper respiratory tract infections was even more pronounced in individuals with asthma and chronic obstructive pulmonary disease.

Part of the explanation is that vitamin D creates over 200 antimicrobial peptides in your body that serve as natural broad-spectrum antibiotics, so when your vitamin D levels fall, you also reduce your natural capacity to ward off colds, influenza and other respiratory infections.

During flu seasons, vitamin D levels in your blood are typically at their lowest point due to lack of exposure to sunshine.

At least four other recent studies show this inverse association between lower respiratory tract infections and 25(OH)D levels. That is, the higher your vitamin D level, the lower your risk of contracting colds, flu, and other respiratory tract infections:

A 2007 study suggests higher vitamin D status enhances your immunity to microbial infections. They found that subjects with vitamin D deficiency had significantly more days of absence from work due to respiratory infection than did control subjects.
A 2009 study on vitamin D deficiency in newborns with acute lower respiratory infection confirmed a strong, positive correlation between newborns’ and mother’s vitamin D levels. Over 87 percent of all newborns and over 67 percent of all mothers had vitamin D levels lower than 20 ng/ml, which is a severe deficiency state.

Newborns with vitamin D deficiency appear to have an increased risk of developing ALRI, and since the child’s vitamin D level strongly correlates with its mother’s, the researchers recommend that all mothers’ optimize their vitamin D levels during pregnancy, especially in the winter months, to safeguard their baby’s health.
A similar Indian study published in 2004 also reported that vitamin D deficiency in infants significantly raised their odds ratio for having severe ALRI.
Another 2009 report in the journal Pediatric Research stated that infants and children appear more susceptible to viral rather than bacterial infections when deficient in vitamin D. And that, based on the available evidence showing a strong connection between vitamin D, infections, and immune function in children, vitamin D supplementation may be a valuable therapy in pediatric medicine.
Most American Children and Teenagers are Vitamin D Deficient

It’s been shown that vitamin D deficiency in American teens is very common. According to one recent study, only 25 percent of more than 3,500 teenagers, aged 12 to 19, had levels higher than 26 ng/ml, and 25 percent had levels lower than 15 ng/ml, which is a severe deficiency state.

And in another study that included 6,000 American kids between the ages of one to 21, 9 percent had vitamin D levels less than 15 ng/mL, and 70 percent had less than 30 ng/mL.

As you may recall, the optimal level of vitamin D is far higher than the conventionally recommended level of 30 ng/ml.

Ranges calculated based on the values of healthy people in tropical or subtropical parts of the world, where they are receiving healthy sun exposures, shows that your optimal vitamin D level is likely to be in the 50-65 ng/ml range.

Canada Leads the Pack, Studying Vitamin D’s Impact on Swine Flu

After studying the role of vitamin D in severe seasonal influenza, Canada’s Public Health Agency (PHAC) has confirmed that it will now adapt their research to investigate the role of vitamin D in protection against swine flu.

Unfortunately, it may take years before we see the results of their findings, and in the meantime, little or nothing will be done to promote vitamin D by conventional medicine.

I strongly suggest you don’t wait for their results to come in, as there is already abundant evidence showing that your vitamin D levels play a role in your likelihood of getting the flu.

Also, let’s not forget the fact that there is also abundant evidence showing that flu vaccines do NOT protect you from the flu, and one recent study found it had no impact on pediatric flu-related hospitalizations or doctor visits during the flu seasons studied. In fact, the researchers concluded that "significant influenza vaccine effectiveness could not be demonstrated for any season, age, or setting."

In addition, a systematic review of 51 studies involving 260,000 children age 6 to 23 months also found no evidence that the flu vaccine is any more effective than a placebo.

So if hedging bets, I would bet that optimizing your vitamin D levels will offer far greater advantages and protection than getting a flu shot – whether it’s a seasonal flu vaccine or a swine flu vaccine.

You Can Use Vitamin D to Treat the Flu, Too

If you were to maintain your vitamin D levels within the optimal range of 50-65 ng/ml, you would likely avoid being affected during the cold and flu season entirely.

That said, if you are coming down with flu-like symptoms and have not been on vitamin D you can take doses of 50,000 units a day for three days to treat the acute infection. Some researchers like Dr. Cannell believe the dose could even be as high as 1,000 units per pound of body weight for three days.

Ultimately, your best bet – not just for cold and flu prevention, but for the prevention of an astounding number of common and often chronic diseases – is to maintain healthy levels of vitamin D year-round.

To find out even more important information about vitamin D, I strongly recommend you watch my one-hour free vitamin D lecture along with my video on vitamin D’s role in flu prevention.

Tuesday, September 22, 2009

And now it’s the Swine Flu

The cold war, the war on poverty, the coming ice-age (in the 70’s), over population, nuclear winter, the war on drugs, global warming, the war on terror, rapid climate change etc…what do these all have in common? (besides being frauds)

They are all either government created or government sponsored fallacies or partial truths that are expanded and blown out of portion to create fear and by that creating fear a they create a false dependence on Big Brother. The only way to keep people from realizing that they DO NOT need the large majority of functions that government has assumed (or created out of thin air) over time is to create a State of Fear (apologies to Michael Crichton for stealing his phrase).

Think about all the ‘services’ that governments, the feds in particular, provide. How many of them could you do without or provide for yourself? It’s not a trick question, the answer is pretty much all of them. Why do we give over more and more control of our lives and give away more of our personal liberties to cretins in Washington? This isn’t a trick question either. It’s cause we are lemmings.

Why does the government start all these programs and ‘wars’ in the first place? Do you really think they care about us? They don’t. They don’t care about me and they don’t care about you. All they want is to keep and expand their power over us.

What would have happened after the cold war had ended in 1989 if all the global warming nonsense hadn’t conveniently come to the forefront? I’ll tell you what would have happened. People would have had time to think, lived their lives normally and then realized that we didn’t need all this big government and we might have actually done something about. Well maybe we wouldn’t have done something about it. What with all the years of brainwashing we have been subjected to from public schools, state universities, the media, the lawyers and even the mainstream churches.

But not to fear we have global warming...excuse me rapid weather change, the war on terror and now the big bad swine flu to keep Los Federales all up in our grille. Just wait the news and predictions of this flu will get more and more dire and pretty soon you will see them try and implement forced worthless (dangerous actually) vaccinations. Just watch. It’s coming.

“People should not fear their government, their government should fear the people“ - V

Saturday, September 19, 2009

Many Health Workers Won't Take Swine Flu Vaccine

From Mercola.com

The United States is set to receive as many as 600 million doses of swine flu vaccine, enough for 300 million Americans.

Health care workers are one of four “top priority” groups that stand to receive the swine flu vaccine first (the other three are pregnant women, children with chronic health conditions, and adults with chronic health conditions), under the premise that they will be more likely to be exposed to the virus and need to stay healthy to provide care.

Well, the fact that less than half of nearly 400 hospital workers questioned planned to accept the swine flu shot is very telling, though not surprising considering the majority of health care workers also refuse the seasonal flu shot.

The most common reason given for refusal, and rightfully so, was potential side effects, followed by questions about the vaccine’s efficacy.

Even among a focus group of 85 people, very few said they would get vaccinated in the event of a pandemic. Again, many noted the risks involved in using newly developed vaccines that are rushed to market as a primary concern. Many also believed, correctly I might add, that they could protect themselves through their own behavior, including:

Frequent handwashing

Staying away from crowded places and sick people

Eating well to maintain their immune system

These sentiments are right on, as it is the health of your immune system, which is primarily controlled by your lifestyle habits, that will keep you healthy during a flu outbreak. A vaccine is not the answer, and in fact can cause many other health problems.

Fortunately, this site, and many others seeking to shed light on this deceptive manipulation about the swine flu, are making a huge impact and people are refusing to believe the government propaganda.

Vaccine safety advocates everywhere are beginning to make a serious dent. According to a recent Fox News poll, the majority of people in the U.S. now believe the swine flu vaccine may be deadlier than the actual virus.

Why the Swine Flu Vaccine is a Disaster Waiting to Happen

Count yourself lucky that you still have a choice about whether or not to receive a swine flu vaccine … as I would no sooner choose to get this shot than I would run through a field full of landmines.

For starters, the swine flu vaccine contains dangerous additives such as mercury and squalene, which has been linked to the development of autoimmune diseases like rheumatoid arthritis and lupus.

Further, senior neurologists sent a confidential letter to the UK government warning that the swine flu vaccine has been linked to a deadly nerve disease known as Guillain-Barre Syndrome (GBS). GBS attacks the lining of your nerves, causing paralysis and inability to breathe, and can be fatal.

German lung specialist Wolfgang Wodarg has also come out about even more potential health risks associated with the swine flu vaccine. According to Dr. Wodarg, the swine flu vaccine contains animal cancer cells, and there’s no data indicating whether or not this may cause an allergic reaction when injected.

It also raises questions about the risk of contracting cancer.

Likewise, Johannes Löwer, president of the Paul Ehrlich Institute, believes the side effects of the vaccine can be far worse than the actual swine flu virus, which typically causes only mild symptoms, requiring just a few days in bed.

Swine Flu is Typically NOT Serious

Media reports sensationalizing the “death toll” that could come from the swine flu are just that: sensationalized.

As you may already know, the Centers for Disease Control (CDC) consistently claim the seasonal flu kills about 36,000 Americans each year. After investigating that figure, it has been found to be a gross exaggeration based on flawed data compilation, but still, the swine flu has claimed FAR fewer lives than the seasonal flu in any given year, and no draconian measures have ever been taken to curtail the seasonal flu.

Dr. Wodarg told the German press that the widespread fear of the pandemic was an “orchestration,” stating:

“It is great business for the pharmaceutical industry. Swine flu is not very different from normal flu. On the contrary, if you look at the number of cases it is nothing compared to a normal flu outbreak.”

Before you accept a vaccination, or allow your child to receive one, it’s always wise to examine the benefits versus the risks. In the case of swine flu, most often the symptoms are mild and resolve on their own. But no one yet knows what side effects could come from taking the swine flu vaccine.

Fortunately, for now the vaccine is still voluntary but there has been talk that it may become mandatory. For a great review of why mandatory vaccinations are unconstitutional and illegal, I recommend the book “Horrors of Vaccination Exposed and Illustrated; Petition to the President to Abolish Compulsory Vaccination in the Army and Navy,” by Charles M. Higgins.

Written in 1920, the book is now in the public domain and can be read and downloaded for free by clicking this link. It discusses the dangers of vaccinations, the cover-ups of vaccine deaths, and explains your constitutional rights and the medical trends that are stripping those rights away, and is every bit as relevant today as it was when it was first written.

If you prefer a hardcopy version, you can also purchase the book, as it has recently been republished.

An Ounce of Prevention is Worth a Pound of Cure

When it comes to preventing the flu … any flu, including swine flu, natural prevention is your best option. Taking care of your health to reduce or eliminate your risk of contracting the flu is always going to be your safest bet. This past article details my top recommendations for avoiding the flu naturally, and I strongly urge you to start incorporating these changes into your life today.

I also strongly suggest you make sure your vitamin D levels are optimized prior to flu season, as vitamin D is a powerful flu fighter.

There is so much compelling evidence that I believe optimizing your vitamin D levels is one of the absolute best strategies for avoiding infections of ALL kinds, and vitamin D deficiency is likely the TRUE culprit behind the seasonality of the flu -- not the flu virus itself.

Ultimately, your best bet is to maintain healthy levels of vitamin D around 60 ng/ml year-round. Please note that this is far higher than most doctors will refer to as “normal.” Rather it is the optimal level you’ll want to maintain for disease prevention.

I highly recommend you watch my one-hour free vitamin D lecture along with my video on vitamin D’s role in flu prevention for more in-depth information about vitamin D’s role in flu prevention.

Friday, September 18, 2009

Another Shocking Warning About Swine Flu Vaccine

Posted by: Dr. Mercola

The swine flu vaccine has been hit by new cancer fears after a German health expert gave a shocking warning about its safety.

Lung specialist Wolfgang Wodarg has said that there are many risks associated with the vaccine for the H1N1 virus. The nutrient solution for the vaccine consists of cancerous cells from animals, and some fear that the risk of cancer could be increased by injecting the cells.

The vaccine can also cause worse side effects than the actual swine flu virus.


Sources:

Bild.com August 21, 2009
Reuters August 22, 2009
Socio-Economics History Blog July 15, 2009


Finally some good news to report about the swine flu mess.

This site, and many others seeking to shed light on this deceptive manipulation, are making a huge impact and the people are refusing to believe the government propaganda.

Vaccine safety advocates everywhere are beginning to make a serious dent. According to a recent Fox News poll, the majority of people in the US now believe the swine flu vaccine may be deadlier than the actual virus.

Additionally, there is more good news when it comes to what health care professionals believe. Research published in the August 25 issue of the British Medical Journal reveals that more than half of doctors and nurses in public hospitals would also refuse the H1N1 vaccine, due to concerns about side effects and doubts about its efficacy.

New Potential Health Risks of the Swine Flu Vaccine Emerge

Just last week I reported on the confidential correspondence between the British Health Protection Agency and 600 neurologists, warning them to be on the lookout for cases of Guillain- Barré Syndrome once the swine flu vaccine campaign begins.

I’ve published earlier articles about some of the more dangerous ingredients in this vaccine, such as mercury, and squalene, which has been linked to the development of autoimmune diseases like rheumatoid arthritis and lupus.

Now, German lung specialist Wolfgang Wodarg has come out about even more potential health risks associated with the swine flu vaccine. Interestingly, Dr. Wodarg also holds political office, as the chairman of the health committee in the German parliament and European Council.

According to Dr. Wodarg, the swine flu vaccine contains animal cancer cells, and there’s no data indicating whether or not this may cause an allergic reaction when injected.

It also raises questions about the risk of contracting cancer.

He also told the German press that the widespread fear of the pandemic was an “orchestration,” stating,

“It is great business for the pharmaceutical industry. Swine flu is not very different from normal flu. On the contrary, if you look at the number of cases it is nothing compared to a normal flu outbreak.”

More Documentation about Swine Flu Vaccine Safety

A recent article by Dr. Blaylock also highlights the many reasons why the vaccine may be far more dangerous than the virus. If you have interest in this issue I would strongly encourage you to read Dr. Blaylock’s article.

He states that the Baxter swine flu vaccine, called Celvapan, uses cultured cells from the African green monkey, which has previously been implicated as having transmitted a number of vaccine-contaminating viruses, including the HIV virus.

Likewise, Johannes Löwer, president of the Paul Ehrlich Institute, believes the side effects of the vaccine can be far worse than the actual swine flu virus, which typically causes only mild symptoms, requiring just a few days in bed.

As you may already know, the Centers for Disease Control (CDC) consistently claim the seasonal flu kills about 36,000 Americans each year. After investigating that figure, it has been found to be a gross exaggeration based on flawed data compilation, but still, the swine flu has claimed FAR fewer lives than the seasonal flu in any given year, and no draconian measures have ever been taken to curtail the seasonal flu.

Based on a rational view of the numbers involved, the widespread fear over the swine flu certainly appears completely unwarranted.

I’d also like to point out that even though the World Health Organization’s web site claims that there has been at least 2,185 deaths from the swine flu worldwide, stating that: “Given that countries are no longer required to test and report individual cases, the number of cases reported actually understates the real number of cases,” the truth is likely quite different..

Why?

Because some countries, such as Great Britain, are now recording any and all cases of flu as the swine flu, based on nothing more than an online questionnaire.

How would this practice lead to an understatement of the real number of swine flu cases?

Without laboratory verification, it’s quite likely that a very large number of these so-called swine flu cases are in fact cases of seasonal flu.

Industry Versus Independent Research Findings -- Who are You Going to Believe?

Dr. Blaylock claims to have reviewed a number of studies on the immune adjuvant squalene, and found that several of the human test studies found it to be very safe. However, upon further investigation, they were all done by the pharmaceutical companies using the adjuvant.

However, a great number of the studies done by independent research facilities all found a strong link between squalene or MF-59 (which contains squalene) and autoimmune diseases.

Dr. Blaylock warns,

“Studies of other immune adjuvants using careful tracer techniques have shown that they routinely enter your brain following vaccination.

What most people do not know, even the doctors who recommend the vaccines, is that most such studies by pharmaceutical companies observe the patients for only one to two weeks following vaccination—these types of reactions may take months or even years to manifest.”

This is a major point.

If you were to develop an autoimmune disease years down the line, how would you ever be able to prove that your disease originated in a needle?

And worse, even if you could prove it, it wouldn’t do you any good, because vaccine manufacturers have cleverly manipulated government into granting them immunity against lawsuits, should any harm be caused by this experimental vaccine.

Why You Should Avoid Other Anti-Virals as Well

British researchers recently warned that the antiviral medication Tamiflu is “inappropriate for healthy adults.”

"Recommending the use of antiviral drugs for the treatment of people presenting with [flu] symptoms is unlikely to be the most appropriate course of action," they concluded.

The study, published in the Lancet Infectious Diseases, recommends that healthy people who get the swine flu should NOT be treated with antivirals like Tamiflu or Relenza, unless they suffer complications from the flu.

Based on their findings, either drug will reduce your illness by about HALF A DAY.

For people with health conditions like diabetes or asthma, Relenza was able to cut sickness by just under one full day, and Tamiflu by three-quarters of a day, on average.

Seriously… Are the potentially serious side effects really worth the risk, to gain maybe half a day? You’ll STILL spend five or six days in bed, with or without the shot, as it does not necessarily PREVENT the flu, it just reduces the length of your illness by a few hours if you do get it!

Monday, August 17, 2009

Two Views of the "Health" Care "Debate"

I nicely done commercial against the "Chosen One's" "Health" care plan.


An incredibly cheesy one in support of the Regime and its Messiah. Not surprisingly this one is paid for by the big pharmaceutical companies who will make billions more

Saturday, July 11, 2009

5 Powerful Reasons to Eat More Slowly

From Dr. Mercola

Many people rush through the day, with no time for anything. When they have time to get a bite to eat, they gobble it down. That leads to stressful, unhealthy living.

Here are some reasons you should consider the simple act of eating slower:

1) Lose weight. A growing number of studies confirm that just by eating slower, you’ll consume fewer calories -- in fact, enough to lose 20 pounds a year without doing anything different or eating anything different. It takes about 20 minutes for your brain to register that you’re full. If you eat fast, you can continue eating past the point where you’re actually full.

2) Enjoy your food. It’s hard to enjoy your food if it goes by too quickly. Make your meals a gastronomic pleasure, not a thing you do rushed, between stressful events.

3) Better digestion. If you eat slower, you’ll chew your food better, which leads to better digestion. Digestion actually starts in the mouth, so the more work you do up there, the less you’ll have to do in your stomach.
4) Less stress. Eating slowly, and paying attention to our eating, can be a great form of mindfulness exercise. Be in the moment, rather than rushing through a meal thinking about what you need to do next.

5) Rebel against fast food and fast life. A hectic, fast-paced, stressful, chaotic lives -- the Fast Life -- leads to eating Fast Food, and eating it quickly. Rebel against that entire lifestyle and philosophy with the small act of eating slower.

Saturday, November 8, 2008

How to Live Longer

How different lifestyle changes can add years to your life


1.8 years

Be a winner


2 years

Eat chocolate


2.5 years

Have lots of sex


3 years

Be religious – and have friends


3.6 years

Eat less meat


3.7 years

Keep active


4 years

Drink wine


4.1 years

Have low blood pressure and cholesterol


5 years

Be educated and play golf


6.6 years

Eat well


7 years

Lose weight


7.5 years

Stay positive


8 to 10 years

Don't smoke


10 years (men)

Get married


10-plus years

Be happy


14 years

Change your lifestyle - Researchers found that those who exercised regularly, ate five portions of fruit and vegetables a day, didn't smoke, and had a moderate alcohol consumption lived an average of 14 years longer than those who adopted none of these behaviours.


20 years

Be wealthy and live in the right neighbourhood

Monday, June 23, 2008

Let’s Put Mothers in Jail..

...or at least those who don't give birth the approved way.

Once again people are trying to get the government all up in people’s business.

This time it’s the AMA (American ‘Medical’ Association). This really not a surprise since over the years they have tried to monopolize every aspect of health care. They are constantly trying to have laws passed to regulate or outlaw alternative medical care. Everything from chiropractic care to acupuncture to vitamin supplements to Naturopathic doctors. Anything they can’t make a buck on must be done away with or at least discredited by them.

Heaven forbid someone try to heal or prevent a medical condition naturally. I mean who wouldn’t want to take one of those prescription drugs you see advertised on TV with 200 side-effects listed at the end of the commercial. Seriously hair-loss, impotence and fat gain seems like a fair trade-off to get rid of your heartburn.
Or the risk of picking up a staph infection that is antibiotic resistant just so you can have back surgery that may or may not actually work is well worth it.

Let’s assume for the sake of argument that hospitals and prescription drugs are perfectly safe ( there are 195,000-280,000 preventable deaths per year in US hospitals and 110,000-200,000 deaths from prescription drugs) And let’s assume that alternative medicine is a crock. SO WHAT?! When did the State become the Nanny of everyone? What gives them a right to boss everyone around? (Other than them owning tons of really big weapons) If someone wants to use Eye of Newt to treat their cancer instead of chemotherapy and radiation, so what? That is their business.

We still use prescription drugs when absolutely needed - after trying other methods first. For example I had Lyme disease 7 years ago. So I took an antibiotic. If Sam deservedly whacked me in the head and I needed stitches, I'd go to the emergency room - well after trying my staple gun and Super Glue first.

So I'm not 100% against using conventional medical procedures but they are last resorts.

Of our 11 kids, 1 has been born in a hospital. That was Alex our first child. It was a big pain in the rear end. We were ready to leave an hour after she was born but the Nazi's wouldn't let us leave. After 6 hours I found a wheelchair and put Sam and the baby in it and then they finally took us seriously. It was like being in jail - and I should know;) After that we realized that hospitals are for sick people (maybe) and pregnancy isn't a disease - although it is chronic with us :)

The next 10 were delivered by midwifes. 8 at home and 2 in their birthing rooms because of commie health insurance. Every one of the births has been a better experience than that first one in the hospital. Hopefully Sam will post some day on the joys of home births...if you can use the word joy in the same sentence as giving birth.

The care is incredible. You have a Certified Nurse Midwife and Birth Assistant (a RN) at constant attention. They are 100% there for you. They don't have patients in another hospital room to worry about. They come early when your labor begins and stay until well after the birth and everyone is well. They even clean-up the house and do the laundry.

Sam loves giving birth in her very own bed and being able to have the kids see the baby just minutes old. They usually stay at my mom's house down the road. They even get to cut the cord. Sam also gets to have her sister there to help her out and me and my limited man-help. "I don't know nothing about birthing no babies".

As for people who have hospital births, that’s fine too. Do whatever you want. I really couldn’t careless what anyone else does. Just do me a favor and don’t tell us what to do with our lives. Just like how many kids we have is none of your business so where we choose to birth them is none of your business.

It costing less (no hospital fee) is just the icing on the cake.

Plus home birthed kids are much smarter...just kidding Alex.



From The Big Push for Midwives

Father Knows Best Meets Big Brother Is Watching
Physician Group Seeks to Outlaw Home BirthIs Jail for Moms Next?

WASHINGTON, D.C. (June 16, 2008)Just in time for Father's Day, at its annual meeting last weekend, the American Medical Association (AMA) adopted a resolution to introduce legislation outlawing home birth, and potentially making criminals of the mothers who choose home birth with the help of Certified Professional Midwives (CPMs) for their families.

"It's unclear what penalties the AMA will seek to impose on women who choose to give birth at home, either for religious, cultural or financial reasons or just because they didn't make it to the hospital in time," said Susan Jenkins, Legal Counsel for The Big Push for Midwives 2008 campaign. "What we do know, however, is that any state that enacts such a law will immediately find itself in court, since a law dictating where a woman must give birth would be a clear violation of fundamental rights to privacy and other freedoms currently protected by the U.S. Constitution."

Until the AMA proposed 'Resolution 205 on Home Deliveries,' no state had considered legislation forcing women to deliver their babies in the hospital or limiting the choice of birth setting. Instead, states have regulated the types of midwives that may legally provide care. Currently, 22 states already license and regulate CPMs, who specialize in out-of-hospital maternity care and have received extensive training to qualify as experts in the types of risk assessment and preventive care necessary for safe and highquality care for women who choose give birth at home. Certified Nurse Midwives (CNMs), who are trained primarily as hospital-based providers, are licensed in all 50 states and the District of Columbia.

The resolution did not offer any science-based information for the AMA's anti-midwife or anti-home birth position.

"Maternity care is a multi-billion dollar industry in the United States," said Steff Hedenkamp, Communications Coordinator for The Big Push for Midwives. "So it's no surprise to see the AMA join the American College of Obstetricians and Gynecologists in its ongoing fight to corner the market and ensure that the only midwives able to practice legally are hospital-based midwives forced to practice under physician control. I will say, though, that I'm shocked to learn that the AMA is taking this turf battle to the next level by setting the stage for outlawing home birth itselfa direct attack on those families who choose home birth, who could be subject to criminal prosecution if the AMA has its way."

The Big Push for Midwives is a nationally coordinated campaign organized to advocate for regulation and licensure of Certified Professional Midwives (CPMs) in all 50 states, the District of Columbia and Puerto Rico, and to push back against the attempts of the American Medical Association to deny American families access to safe and legal midwifery care.

Sunday, June 1, 2008

I Must be the Healthiest Person on Earth

Are Beautiful People Also Healthier?

New research, conducted across cultures and species, has found that not only are symmetrical faces regarded as being more attractive, but they may also be indicators of good health and long life.

Symmetrical faces are usually considered to be more attractive. One theory is that the trait is a signal of genetic quality or fertility.


If this is true I may live to be as old as Methuselah.

I really should rename this blog "Humble Catholic Dad". I think that would be much more fitting.

Friday, May 2, 2008

I’m Really Only 34.

At least according to RealAge

My driver’s license says I’m 43. But their health assessment says I’m 34. If you are bored go take it. It takes about 10 minutes and you don’t have to give any personal info other than an email address.

Here are my results/recommendations:

Some of the good things I’m doing:

I exercise a lot (Sam would say that’s an understatement)

I take vitamin C and E plus others (actually a lot of others)

I have a great marriage (tru dat)

My BP and cholesterol are nice and low (the BP being low is surprising with all those kids at home)

I don’t smoke (since I’m so healthy maybe I can start up)

I don’t take any meds (Valium doesn’t count in my book. As a matter of fact they give you a life time prescription at the hospital when you have your 10th child. It's a new government program)


The negative things:

I drive too fast (that’s not changing)

Eat too much red meat (if they only knew how much I ate and it ain’t changing. The highest level the quiz asks was ‘3 times or more a week’, heck I eat red meat 3 times a day)

I don’t take a daily aspirin (they upset my tummy)

I don’t floss enough (I shall try and do better – that’s the same line I feed my dental hygienist every 6 months)

I have a low resting heart rate. Here’s what they say about that:

Keep an eye on your heart rate.
Your resting heart rate is slower than average. This usually means one of the following:

1. You’re extremely fit for your age, which means you have a young cardiovascular system. . . .
2. You take medication, such as a beta blocker, to slow your heart rate.
3. You have abnormal electrical conduction in your heart.

Well in my cause I’m guessing it’s the first one. So it’s not a really a negative.

Not lifting weights. (This is true and I need to had some strength training or at least add steroids to my daily routine. Someone get me Roger Clemens phone number)

We calculated your body mass index (BMI) to be 23.9, which makes your Real Age slightly older. (LOL – I’m a porker – ha ha ha – I think Sam and The Donk can back me up on this one. I’m nowhere near being fat. Both have seen more of my body then they would like to admit – for 2 completely different reasons)


Doesn't matter, I'll probably get hit by a bus...