Friday, October 24, 2008

Thursday, October 23, 2008

Today's Workouts

28 miles early this morning. Started this run at 4:30 - Blech - on the plus side I saw no cars for the first 3 miles. I was not feeling the love on this run. Felt like dirt from about mile 15 to mile 27, got a second wind on the last mile or maybe I could just smell home. Ran the 10 middle miles with my Main Man Brayn. Um Rob I thought The Donk was your Main Man and running buddy? Well I haven't run with him and his hooves of gold for weeks now. Last I heard he had a great new job in working for UPS in their new Iraqi division.

#11 Again!!!!

Drats! Once again I just missed the top ten.

LOS ANGELES - Barack Obama was voted the most influential man of 2008 in an online poll released on Tuesday that asked men to decide who most impacted the way they behave, buy and think.

The Democratic presidential candidate was ranked No.1 by readers on the AskMen.com lifestyle Web site, beating Apple chief executive Steve Jobs and Olympic swimming champion Michael Phelps, who landed in the No. 2 and No. 3 spots, respectively.

Republican presidential candidate John McCain was ranked No. 10 on the list, which was compiled on the basis of 200,000 votes from readers of the Web site whose average age is 27-28 years-old.



The Top 10 on the AskMen.com Most Influential Men list:

1) Barack Obama (LMAO)
2) Steve Jobs (Ipods and Mac Books are nice, but #2? seriously?)
3) Michael Phelps (incredible swimmer but influential? I mean at anything other than pimping products.)
4) Robert Downey, Jr. (I can see this one, the IronMan suit was totally wicked)
5) Stephen Colbert (never heard of him - too lazy to google him)
6) Gordon Ramsay (never heard of him - too lazy to google him)
7) Christian Bale (as himself or as Batman or as John Connor in Terminator 4 that's coming out next May? anyway is cool)
8) Rob Kay (never heard of him - too lazy to google him)
9) Cristiano Ronaldo (my soccer playing kids will be pleased)
10) John McCain (I'm surprised 27-28 year-olds know who he is)

Told You the Sign of the Peace was a Commie Plot

The Sign of Peace ‘Jamboree’

Wednesday, October 22, 2008

'Dine and Dash' Caused by the Munchies

At least that's what I'm guessing. Sometimes you are just really hungry and got to eat, money or no money.

Waitress: Ready to order Hon?

Miss Teen Louisiana: I'll have some Moose Track ice cream, and a whole pizza just for me, and some chips, and a soda, and some chocolate...maybe some Chinese food, gummy worms, lasagna, rice, ramen noodles - lots of ramen noodles, fried chicken and a cheese-hamburger with the works...oh yeah, I almost forgot I wanted some fries with that...gravy for the fries please

Miss Teen Louisiana arrested, loses crown

BOSSIER CITY, La. (AP) — Miss Teen Louisiana lost her crown 11 days early after being arrested on charges of leaving a restaurant without paying and carrying marijuana.

The manager had found a pocketbook at the table, and police found Evans' driver's license and about 2 grams of suspected marijuana in it, Natale said.


And yes she is blond.

Today's Workouts

5.5 mile run at lunch

Where's the Beef?

Well it's right here!

CLEARFIELD, Pa. - It took Brad Sciullo 4 hours and 39 minutes to finish a marathon. A meat marathon, that is.

The 5-foot-11, 180-pound western Pennsylvania chef is the first person to eat a monstrosity called the Beer Barrel Belly Bruiser: a 15-pound burger with toppings and a bun that brought the total weight to 20.2 pounds. The mountain of beef is the product of Denny’s Beer Barrel Pub, about 100 miles northeast of Pittsburgh in Clearfield.

The burger included a bun, lettuce, tomatoes, cheese, onions, mild banana peppers and a cup each of mayonnaise, ketchup, mustard and relish, pub owner Dennis Liegey said.

For completing the challenge in the under-five-hour time limit, Sciullo won $400, three T-shirts, a certificate “and a burger hangover, as I call it,” Liegey said.


A meat marathon?! Why didn't I think of that? Sounds like a lot more fun than the running kind of marathon I did a few weeks ago. Instead of having sore legs for a week, I'd have a sore stomach and rear-end. I wonder if it comes with some laxatives on the side - that thing looks like it could seriously stop up the old plumbing (I guess you could always call Joe the Plumber).

Doesn't say if dude went to the bathroom a lot during the 4+ hours. I'm guessing binge n' purge was against the rules. So no Super Models need apply.

Man that is a really cool looking burger. I think I need to take the family there for dinner. One of those should just about do us. I checked out Mapquest and it's only around 225 miles away. Hey Hunny, you up for a road trip?

Here is the website for Denny's Beer Barrel Pub. They have a whole assortment of different burgers. 2 pound, 3 pound, the 15 pound one mentioned above ($49.95), a 50 pounder ($179.95) and a 100 POUND PLUS sucker that goes for $379.95 - No I don't think my family could eat that one.

Tuesday, October 21, 2008

Coffee and chocolate are the key to long life

Chocolate, coffee and tea are among the key foods and drinks needed to live a long and healthy life, according to a leading nutritional scientist.

Speaking at his inaugural lecture as professor of functional foods at Leeds, Prof Williamson added: "Although they might not be essential for growth and development or the maintenance of major body functions, there is increasing knowledge concerning their potential for health maintenance or disease risk reduction throughout adulthood and during ageing."


The 20 foods are:

• apples
• blackberries
• black tea
• blueberries
• broccoli
• cereal bran
• cherries
• cherry tomatoes
• coffee
• cranberries
• dark chocolate
• green tea
• oranges
• peaches
• plums
• raspberries
• red grapes
• red onions
• spinach
• strawberries

I can live with that list. There is nothing on there I wouldn't eat...with a nice big helping of meat of course.

Today's Workouts

11 miles running with some hill repeats thrown in for fun.

GOOOOOAAAALLLLLLL!





Eric isn't allowed outside by himself. So he plays soccer in the bathroom.

Yeah, and no the toilet hadn't been flushed for awhile.

Monday, October 20, 2008

If it's the 20th of the Month

It must be date night. 19 year and 5 month anniversary today. Dinner at a local owned 'regular guy' restaurant. I had wings and an Italian salad. Hunny had cream of crab soup and a crab melt sandwich. Dessert later at home.

Today's Workouts

5.5 mile run at lunch time.

Talk About Killer Boobs

FOUNTAIN, Colorado (AP) -- A Colorado teenager hired men to kill his mother so he could use her money to get breast implants for his girlfriend, police said.
Nikita Lee Weis, 18, was arrested on suspicion of conspiracy to commit first-degree murder, said Fountain Deputy Police Chief Mike Barnett.
Weis' mother, Hyun Weis, was attacked Thursday with a small wooden baseball bat at her home but escaped, authorities said. She was released Friday from a hospital.
His girlfriend, Sophia Nicole Alsept, and two men police said he hired, Juan Antonio Velez Gonzalez, 18, and Brandon Michael Soroka, 19, were also arrested on the charge of conspiracy to commit first-degree murder.
Barnett said Weis wanted to sell his mother's car and use money in her bank accounts to pay for breast implants for Alsept, 21.


Batting for Breasts. I've heard of batathons for different charities but this is taking it to the extreme.

Most guys like their women to have a nice figure. But killing someone for it?! Is it really worth facing life in prison? Couldn't they have dealt drugs like any other self-respecting scum-bag would have?

How does this conversation between boyfriend and girlfriend go?

GF – I wish I had a bigger chest

BF – Yeah me too. I mean I wish yours was bigger too, mines fine. Those 5 push-ups I do each morning are really helping out.

GF – But new boobs cost so much. It’s not like I’m Christine Applegate and have lots of money.

BF – I’ve got enough dough that I could pay for one, but then you’d be lopsided. Maybe we could wait for a buy one get one free sale like the grocery stores have.

GF – I don’t want to wait, I want them now. Hey my mom has a little bit of money saved and she’s got that ’97 Dodge Neon that’s pretty cool.

BF – So what. You want to steal her money and her car and sell it? We might get in trouble if she reported us.

GF – you’re right, let’s kill her instead and then I’ll inherit everything.

BF – cool that’s a much better plan. I know these guys I used to play baseball with who are looking for work….


And don’t worry about my MIL, she’s safe. I’m not going to go all ‘Babe Ruth’ on her with a bat. Sam is perfect just the way she is….

Sunday, October 19, 2008

Silly Sunday

For Sam

Long Live Duckie


It's not as bad in Spanish

Saturday, October 18, 2008

Today's Workouts

A 30 miles long run (very long run). My longest run ever. Let me just say that 30 miles is a pretty long way to run. First 5 miles my legs were sore and tight then they loosened up. The next 20 miles were good. The last 5 miles were a bit tough as I was getting that beat-up tired feeling. Nice cool weather for the run...no over-heating issues.

When Black Friday Comes

"When Black Friday comes

I'll stand down by the door

And catch the grey men when they

Dive from the fourteenth floor

When Black Friday comes

I'll collect everything I'm owed

And before my friends find out

I'll be on the road

When Black Friday falls you know it's got to be

Don't let it fall on me."

Friday, October 17, 2008

Stuff Catholics Like - Votive Candles

Lighting votive candles in front of an altar or statue is a long standing Catholic tradition.

Most Catholics have lit a votive candle at some point in their life. It may have been when they were young and just used it as an excuse to play with matches (not that my kids would ever do that) or maybe when they were older at a funeral or wedding.

They are lit for many different reasons; for the dead, the living, a sick pet, for a son to get a job and move out of the basement, to get rid of a daughters creepy Goth boyfriend, and that oldie but goodie - a special intention held in the silence of my heart.

The standard procedure is to make a small suggestion donation, light the candle, and then kneel down and say a prayer for the intention desired.

I have know idea what all the colors are for...maybe San Francisco churches



A good picture of Votive Candles in action



From Newadvent.org

Candles were, and are, commonly used to burn before shrines towards which the faithful wish to show special devotion. The candle burning its life out before a statue is no doubt felt in some ill-defined way to be symbolical of prayer and sacrifice. A curious medieval practice was that of offering at any favored shrine a candle or a number of candles equaling in measurement the height of the persons for whom some favor was asked. This was called "measuring to" such or such a saint. The practice can be traced back to the time of St. Radegund (d.587) and later right through the Middle Ages. It was especially common in England and the North of France in the twelfth and thirteenth centuries.

Oil Hits a 15 Month Low

Time to fill up the 15 passenger van and Suburban. Might actually be able to fill them up now for less than $200 total. Never thought I'd be excited about sub-$3.00 gas. It's down to $2.85 here.


Thursday, October 16, 2008

Today's Workouts

10.5 mile run

Foxy and Smart - You Got it All Babe


We already knew you were healthier from a previous post

But now this new study just came out...

Curvy women are cleverer too

It was already known that men find curvy women more attractive and that they live longer. Now research suggests that women with an hourglass figure are brighter and have cleverer children, too.

The study found that women with large hips and small waists are more intelligent than those with either “apple-shaped” or linear bodies.



So not only are you totally hot, you are also brilliant, and because of you so are the kids.

I guess Alexandria should call you and thank you for the 1400 she got on her SAT. She owes it all to your hips. If I had married some scrawny Ally McBeal type who looks like they haven't had a good meal since the stock market was doing well, Alex would be practicing saying: "would you like fries with that order?" or "would you like a smiley-face sticker" instead of being in her 3rd year of college at age 18.

I'm just glad all that Ben & Jerry's Coffee Heath Bar Crunch that I've bought you over the years wasn't a waste of money. I'd hate to think I was keeping those Spotted-Owl-Kissers in business just for the yummy factor of their products.

I'm not sure how this all correlates with all the people that seem to have their brains in their hind parts. Does it just apply to us regular folks who have their brains up top in their melon? Obviously we will need a government funded study to figure this one out.




There are always exceptions