Friday, December 5, 2008

Today's Workouts

40 miles biking from 4:30-7am this morning.

5.5 mile run at lunch time on the trails behind the pool complex where I swim. Quick change into my jammers and into the pool for 1000 yard swim.

3 comments:

faithfamilyfarm said...

What did you have to eat during your run today :-), same as yesterday?

momto5minnies said...

4:30am ... you are hard core man!

I would love to get back to swimming. Maybe next year I will try the MASTERS swim team ... it's a big thought ;)

the Mom said...

You rock! You're my daughter's hero, that's why we're at the gym every morning now. She wants to be just like "Imelda" when she grows up! LOL