Today's Workouts

yesterday's actually. 2 runs.

Run #1
Weather: 80, very humid and sunny
Time of Day: 8:30am
Distance: 7.17 miles
Time 1:03:15
Pace: 8:49 per mile
Running Shoes: Asics DS Trainer 13
Hip/Back Pain: 1 feeling much better this morning

Run #2
Weather: 82 and still humid
Time of Day: 9:30pm
Distance: 5.01 miles
Time 45:45
Pace: 9:09 per mile
Running Shoes: Saucony Tangent 3 running shoes
Hip/Back Pain: 1