Weather: 80 and sunny. Less Humid out and a nice breeze
Time of Day: 11:30am
Distance: 5.09 miles
Pace: 8:26 per mile
Running Shoes: Asics DS Trainer 13 running shoes. 300 miles on these shoes so they are done. I get rid of my shoes at 300. Good thing too cause its summer and I run sock-less in the summer so these shoes smell worse than Obama's health insurance reform plan. That leaves only 7 pairs of running shoes in my current rotation. I think I better go shopping on my favorite shoe website (runningwarehouse.com). Just don't tell my bride, she thinks I have a running shoe addiction.
Hip/Back Pain: about a 1, almost no pain at all today