Friday, August 27, 2010

Today's Workouts

Weather: 60 and clear and low humidity
Time of Day: 4:55pam
Distance: 7.11 miles
Time 1:03:40
Pace: 8:58 per mile
Running Shoes: Saucony Fastwitch 4 racing flats. Brand-spanking new shoes, just out of the box yesterday. Very light and fast, faster than I am
Comments: Nice easy paced run. Got a 10 mile race Sunday and trying to keep the legs fresh. I also signed up for the Philly Marathon in November

1 comment:

Katie said...

Good luck at the A10! I totally forgot it was this weekend!