Sunday, September 5, 2010

Today's Workouts

Weather: 80, Sunny and Awesome
Time of Day: 1:00 pm
Distance: 5.11 miles
Time: 45:19
Pace: 8:52 per mile
Running Shoes: Saucony TypeA 3. First run in these shhoes. Right arch a bit sore cause there is no support in these shoes. There isn't much to these shoes at all. Kinda like having a thin sponge taped to each foot.
SCD Running Shoe Ranking: Too early to rank these

Comments: Legs still semi-sore from the past week of increased mileage.

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