Wednesday, September 1, 2010

Today's Workouts

Weather: 72 going up to 95 later today
Time of Day: 8 am
Distance: 7.21 miles
Time: 1:03:50
Pace: 8:51 per mile
Running Shoes: Saucony Kinvara's. A new lightweight "minimalist" shoe that came out recently. Minimalist is a new trend in running shoes designed to take advantage of the barefoot running craze. Minimalist shoes are basically thin and lightweight shoes without a lot of fancy stuff added in. Of course the shoe companies still manage to charge just as much for less shoe as they do for regular shoes. Any who these are currently one of my favoritist shoes that I have to run in. The feel light on the foot but still have some cushion. They don't have any support though so your arches are on their own.Comments: Warm but not hot out. Legs still sore and a bit dead from the race Sunday. After about the 5 mile point I was pretty beat.

1 comment:

Katie said...

I bought a pair . . . have not run in them yet, but cannot wait to try them!