Saturday, September 11, 2010

Today's Workouts

Today
Weather: 70 and sun
Time of Day: 10am
Distance: 7.29
Time: 1:02:10
Pace: 8:32
Running Shoes: Saucony Kinvara
SCD Running Shoe Ranking: 8.5
Comments: legs surprisingly fresh after yesterdays long run

Yesterday

Weather: 60 and cool
Time of Day: 6am
Distance: 16.63
Time: 2:27:08
Pace: 8:51
Running Shoes: Saucony Tangents
SCD Running Shoe Ranking: 8
Comments: Nice long run. Longest in about 3 months

Thursday
Weather: 80 and sunny
Time of Day: 12:00pm
Distance: 4.01
Time: 31:48
Pace: 7:56
Running Shoes: Saucony Kinvara
SCD Running Shoe Ranking: 8.5
Comments: Quick paced run

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