Wednesday, September 2, 2009

Today's Workouts

Im back
Im back in the saddle again
Im back
Im back in the saddle again
Aerosmith

After a four day layoff for Phlebitis (sounds like a spit disorder) I hit the trails at lunch for 5 easy miles. The leg felt fine. Wore my new INOVA8 Flyroc running shoes. Saw 3 deer and the weather is fantastic.

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