Thursday, January 21, 2010

Today's Workouts

6.25 mile run at lunch time. A nice sunny but cool day - around 35 out. Back pain was around a 4 today. That's about average these days. Last mile of the run was fast since I was passing the local HS and the track team was out running on the same roads as I was. I did my best not to embarrass myself. I couldn't keep up with the young whipper snappers but I did keep them in sight...for awhile :P

Wore my Asics DS Trainers. Love those shoes.

1 comment:

Jo Flemings said...

....very glad you're back, I was really starting to fret that I might actually have to do my job out of boredom with no quippy blogostuff to read all day long...