Friday, January 22, 2010

Today's Workouts

Lunch Time run. 6.2 miles in 55:38. About 55 minutes of it was sheer pain in the butt (literally) and 38 seconds of it was enjoyable. Wore my Mizuno Wave Rider running shoes.


Katie said...

Question - Why are you running if you are in pain?? Take care of yourself!!

Also, yoga is OK. I am realizing that my hips are core are not as strong as they should be.

Rob said...

alas why does the herion junkie shoot up in any vein he can find?

Katie said...

The first step is admitting you have a problem Rob ;-)