3.5 mile run this morning to test out the sore quad. Not much of a test but it felt fine. Will run longer tomorrow and report back. I know y'all can't wait.......
Afternoon update - weather was nice and I needed to get out of the office after 1.5 days of meetings. Went for a second run around lunch time, another 3.5 miles. Thigh is still attached to the rest of me....so far so good...
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