Friday, June 19, 2009

Today's Workouts

11 miles on some real muddy trails - it was fabulous.

3 comments:

momto5minnies said...

Are you drowning in rain? Friends and family who live in the NY/NJ/PA area are complaining about being so WET.

Our MAY was a tough month, but so far we have had some HOT, sunny JUNE days.

Hope you didn't mess up the shoes too much ;)

Jo Flemings said...

Finally- I missed the long run in the lightening post and I was wondering- I only stay up late to read your blog, Rob, so I can eat my fudge frosted brownies with my diet coke and live a vicarious life of physical fitness by reading about all the running you are doing...

Rob said...

m25m - we have been getting tons of rain but thats ok, everything is nice and green. i run on trails m,w,f and use trail running shoes for those runs. they stay in the trunk of my car cause they are so dirty.

Jo - glad i could be of service