Today's Workouts

A 7.5 mile trail run during lunch time while wearing my Asics Trail Attack running shoes. The trails have pretty much dried up from all that rain we had this month. So there weren’t as many fun puddles to run through. Also wildlife was a bit scarce today. I saw 1 woodchuck, 1 deer and numerous Bushy-Tailed Rats (which some people insist on calling squirrels). I did kill one horsefly that was annoying me.