Wednesday, March 3, 2010

Today's Workout

Time of Day: 6:00am
Weather: Cloudy, light rain and 34 - blech
Distance: 10.04 miles
Time: 1:27:16
Pace: 8:41
Running Shoes: K-Swiss K-ona
Back Pain: 1
Comments: cold and dreay and an achey lower body. not near as fast as I had hoped

No comments: