Tuesday, March 9, 2010

Today's Workout

Workout #1
Time of Day: 10:30am
Weather: Sunny and 55
Distance: 6.53 miles
Time: 57:56
Pace: 8:52
Running Shoes: Newton
Back Pain: 1
Comments: wonderfull weather today and back is feeling good

Workout #2
Time of Day: 3:00pm
Weather: n/a dreadmill
Distance: 4 miles
Time: 35:53
Pace: 8:58
Running Shoes: Zoot Ultra Tempo
Back Pain: 1
Comments: treadmill :(

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