Thursday, October 23, 2008

Today's Workouts

28 miles early this morning. Started this run at 4:30 - Blech - on the plus side I saw no cars for the first 3 miles. I was not feeling the love on this run. Felt like dirt from about mile 15 to mile 27, got a second wind on the last mile or maybe I could just smell home. Ran the 10 middle miles with my Main Man Brayn. Um Rob I thought The Donk was your Main Man and running buddy? Well I haven't run with him and his hooves of gold for weeks now. Last I heard he had a great new job in working for UPS in their new Iraqi division.

2 comments:

Anonymous said...

ugh... i rupture a disc and bryan steps in on me!!!! :(

kickin a donk while he is down...

Rob said...

like stephen stills sings: "if you can't be with the one you love, love the one you are with"