Monday, August 3, 2009

Today's Workouts

Back to work after a week at the beach. I did manage to run each day at the beach but the runs were tough. Too much humidity and too much vacation stress.

7 mile run today on my trails. Saw 5 deer and 2 Groundchucks. Wore my Asics Trail Attack shoes.

2 comments:

Jo Flemings said...

Are you serious about vacation stress or is that a joke? How can anyone be stressed out in sight of the ocean?!

Rob said...

Jo - I can give you 1325 reasons i was stressed at the beach....that's how much it cost to fix the van that broke down on the way there.....