Monday, August 17, 2009

Today's Workouts

A week in review - since it was my best week of running ever I thought I'd boast a bit and post the whole week.

mon - 8 miles trail run
tue - 14.54 miles on the road
wed - 8 mile trail run
thu - 30.13 road miles
fri - 15 miles on the trails
sat - 7.02 miles on the roads
sun - 7.31 road miles

90 even for the week. which is a new high by 5 miles - i think.
and yes it's even cause on Saturday night i added up what i had so far for the week and saw that i needed 7.31 to get to 90, so instead of running 4 or so like i usually do on Sunday i went 7.31

1 comment:

momto5minnies said...

wOw!!!!! I can't even imagine.

I need to get back to running again. It's been a while. My better half has had me do the swim thing. Ideally, I would like to do both.