Last week in review:
m - 4.2 mile run and 1200y swim
t - 7.38 mile in the am and 3.73 mile run in the pm
w - 5.27 mile run at lunch and 5.02 mile run late at night
t - 10.17 mile run at lunch
f - 4.04 mile run in the morning
s - 3.71 mile run in the afternoon
s - 3.88 mile run in the afternoon
47.4 miles total running plus 1 swim
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