Biked ride at noon in sunny but slightly cool weather - around 50. Cool enough that I needed to wear my Arm Panties to keep the arms from getting to cold.
Tuesday, March 31, 2009
Today's Workouts
In the morning - 7 mile progrssion run (progressively faster) with a 1+ mile cool down. 8.29 miles total. Miles were: 8:32, 8:29, 8:16, 8:06, 7:50, 7:39, 7:37 and 8:22 cool down.
Biked ride at noon in sunny but slightly cool weather - around 50. Cool enough that I needed to wear my Arm Panties to keep the arms from getting to cold.
Biked ride at noon in sunny but slightly cool weather - around 50. Cool enough that I needed to wear my Arm Panties to keep the arms from getting to cold.
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1 comment:
you had to say that word...BTW, you look hot!!! want to go out with me? +JMJ+
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