Sardonic Catholic Dad
Financial Planning, Budgeting, Saving. This is what works for our Large Family.
Thursday, June 12, 2008
Today's Workouts
15.5 mile run in the morning
10 miles at long run pace
5 miles at goal marathon pace (8:15)
.5 mile cool down
As Neil Young would say, this run left me feeling:
"...Helpless, helpless, helpless..."
600 meter swim after work
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