Thursday, June 19, 2008

Today's Workouts

First Brick workout of the year. A brick is 2 workouts back-to-back or stacked like bricks.

21 miles cycling and then 5 miles running with my new training buddy Bryan.

4 comments:

momto5minnies said...

WOW, that is impressive.

sam said...

DONK...YOU KNOW HE SAID THAT FOR YOUR PAIN...DON'T WORRY, NO ONE CAN REPLACE THE DONK...WE LOVE YOU!!! +SAM

Jacque said...

Definitely NOT the Imelda Marcos of running shoes!

the donk said...

:(

this bryan guy must die...

THATS IT!!!!!!!! WE ARE MOVING TO BOWIE!!!!!!!!